Blog

Coronavirus Policy

This policy outlines some of the key measures I have taken to reduce the risk of spreading coronavirus (COVID-19). Please note the content may be subject to change. Adhering to guidelines  Throughout the pandemic, I will be following guidelines issued by the government, NHS, other relevant authorities and my professional associations, the Association of Reflexologists…

What’s special about Mother’s Day? You are!

What’s special about Mother’s Day? You are! I truly believe that I’m a far nicer person and much more fun to be with when I’ve had a little “me” time. We owe it to ourselves and our loved ones. For some reason, most mums seem to be on an eternal guilt trip when they do…

Aug 10 2019

How Reflexology can help with Sleep Problems

Insomnia is the inability to gain adequate sleep and usually refers to a state in which sleeplessness is a regular condition interfering with normal life. Some people may find difficulty falling asleep as well as waking up prematurely, or a sleeping pattern punctuated by frequent periods of wakefulness. Sleep is beneficial to overall health and…