Coronavirus Policy

By Hayley | July 12, 2020

This policy outlines some of the key measures I have taken to reduce the risk of spreading coronavirus (COVID-19). Please note the content may be subject to change. Adhering to guidelines  Throughout the pandemic, I will be following guidelines issued by the government, NHS, other relevant authorities and my professional associations, the Association of Reflexologists… Read More →

What’s special about Mother’s Day? You are!

By Hayley | March 12, 2020

What’s special about Mother’s Day? You are! I truly believe that I’m a far nicer person and much more fun to be with when I’ve had a little “me” time. We owe it to ourselves and our loved ones. For some reason, most mums seem to be on an eternal guilt trip when they do… Read More →

How Reflexology can help with Sleep Problems

By Hayley | August 10, 2019

Insomnia is the inability to gain adequate sleep and usually refers to a state in which sleeplessness is a regular condition interfering with normal life. Some people may find difficulty falling asleep as well as waking up prematurely, or a sleeping pattern punctuated by frequent periods of wakefulness. Sleep is beneficial to overall health and… Read More →